Welcome!

Welcome to the new web log for AGJ Health & Fitness! Here you will find frequent new information related to health issues you encounter every day. Written by the owner and creator of AGJ Health & Fitness, Master Health Trainer Austin Gregory Johns, the AGJ healthfitness Interactive is designed to be a sounding board for new ideas and curiosities relating to fitness and general health. Austin will be posting near daily articles on all sorts of topics related to your health and fitness. If you ever have any questions or comments about the content you see here, feel free to question or otherwise dispute it either in a follow-up comment or in a direct e-mail to Austin at austingjohns@gmail.com.


Thank you, and hopefully you find the resources found here and at AGJhealthfitness.com helpful and informative!